How to stop dieting... and think like a thin person
If you have tried diet after diet, only to be frustrated by your lack of will power, your time has come. This is not about pumping you up with motivation, it is about giving you the tools to change the way you feel about food and the way you feel about your life. You can finally break free from emotional eating.
Here are just some of the vital health secrets you will learn......
- Why diets don't works and how to create the necessary mindset for success
- How your self talk can keep you trapped in old habits and how to change it
- How to break out of self sabotage
- How to create feelings that literally draw you toward a healthy life style
- How to use the keys to successful change in any behavior
- How to replace limiting beliefs with empowering beliefs
- How the food you eat affects your body at a cellular level
- How different food affects your brain and your ability to think effectively
- How to reframe desires for unhealthy foods and create a desire for healthy foods
- How to use NLP and EFT to break emotional ties to eating
- How to reframe past events and program yourself for future success
- How to create positive emotions and release "fat-storing" stress
- How to create more joy in your life and replace the need for emotional eating
Here are just some of the vital health secrets you will learn......
- Why diets don't works and how to create the necessary mindset for success
- How your self talk can keep you trapped in old habits and how to change it
- How to break out of self sabotage
- How to create feelings that literally draw you toward a healthy life style
- How to use the keys to successful change in any behavior
- How to replace limiting beliefs with empowering beliefs
- How the food you eat affects your body at a cellular level
- How different food affects your brain and your ability to think effectively
- How to reframe desires for unhealthy foods and create a desire for healthy foods
- How to use NLP and EFT to break emotional ties to eating
- How to reframe past events and program yourself for future success
- How to create positive emotions and release "fat-storing" stress
- How to create more joy in your life and replace the need for emotional eating
The Emotional Diet program includes:
* The complete Emotional Diet interactive manual in pdf format
* Recordings at the end of each chapter to help and inspire you to reinforce these concepts.
* A complete hypnosis session on mp3 that you can download to a CD
* A morning visualization on mp3 to help you make each day outstanding
* All handouts and worksheets in pdf format
* Recordings at the end of each chapter to help and inspire you to reinforce these concepts.
* A complete hypnosis session on mp3 that you can download to a CD
* A morning visualization on mp3 to help you make each day outstanding
* All handouts and worksheets in pdf format
The Emotional Diet Program is available in paper
back from Amazon for only
$16.95 or immediate download in pdf format from Amazon Kindle for $9.99.
Emotional Diet Manual & Downloads
Order the Emotional Diet Program in paper back or Kindle edition. Includes all links to downloads, worksheets and hypnosis session in mp3 format plus 12 audio files in mp3 format that you can download.
Available at Amazon.com.
Amazon BUY NOW $16.95 PaperBack $9.99 Kindle
Hypnotherapy at Home
Imagine it... in a few minutes you could be feeling absolutely amazing. Using the incredible power of your own mind, our advanced self hypnosis downloads will move you gently into a deeply relaxed and powerfully focused state where you can enjoy a state of relaxation like the deepest meditation. All hypnosis downloads and scripts are developed by professional hypnotherapy educators. Click on any of the sessions below for more information.